Exploring Connection and Growth

Hi, I’m Abby — welcome.

If you’ve landed here, you might be feeling stuck, overwhelmed, or just ready for something to shift. Maybe you’re tired of repeating patterns in your relationships, navigating big life transitions, or carrying the weight of things that happened long ago — but still affect you today.

I’m a therapist based in Austin, Texas (and also see clients virtually), and I work with people who want more ease, connection, and clarity in their lives. My style is warm, grounded, and real. I’m here to help you explore where your patterns come from and figure out what to do with the ones that aren’t working anymore.

Some of the folks I work with are:

• Healing from childhood wounds, trauma, or complex family dynamics

• Feeling stuck in relationships or repeating old dynamics they’re ready to outgrow

• Exploring queer identity and/or building a family in nontraditional ways

• Recovering from narcissistic or high-control relationships

• Just trying to feel more like themselves again

This kind of work can feel heavy at times, but it doesn’t have to feel lonely. Together, we’ll move at a pace that feels right, with curiosity, care, and a good dose of honesty.

Creating a safe and affirming space for Queer and trans folx is a top priority at this practice.

If you're ready to start or just curious to learn more, I’d love to connect.